Friday, April 29, 2011
Tuesday, April 26, 2011
Sunday, April 24, 2011
OMG!!! All of them are my favourite
No Foods (avoid) For Blood Type O
Meats:
* Red Meats: Pork or anything made with it.
* Poultry/Birds: Goose.
* Fish/Seafood:Barracuda, Catfish, Caviar, Lox (Smoked/Cured Salmon, Octopus or Pickled Herring.
* Crustaceans: Conch.
Dairy and Eggs:
All Milk or Milk Products (Ice Cream, Kefir, Yogurt, etc.) aside from cheese occasionally.
Fats and Oils:
Canola Oil, Corn Oil, Cottonseed Oil, Peanut Oil ir Safflower Oil.
Nuts and Seeds:
Brazil, Cashew, Litchi, Peanuts, Pistachios or Poppy Seeds.
Beans and Legumes:
Copper, Kidney, Navy or Tamarind beans. Lentils.
Breads, Cereals and Muffins:
Corn, Oats, or Wheat or products made with them.
Grains and Pasta:
Corn, Oats, or Wheat or products made with them.
Vegetables:
Avocado, Brussels Sprouts, Cabbage (Chinese, Red, White), Cauliflower, Corn (White, Yellow), Eggplant, Mushroom (Domestic, Shiitake), Mustard Greens, Olives (Black, Greek, Spanish), Potatoes (Red, White) or Alfalfa Sprouts.
Fruits:
Blackberries, Coconuts, Melon (Cantaloupe, Honeydew), Oranges, Plantains, Rhubarb, Strawberries or Tangerines.
Juices:
Orange or Cabbage.
Spices:
Capers, Cinnamon, Cornstarch, Corn Syrup, Nutmeg, Pepper (Black Ground, White), Vanilla, Vinegar (Apple Cider, Balsamic, Red Wine, White, etc. NOTE: Use fresh squeezed lemon juice instead if vinegar.
Condiments:
Ketchup, Pickles or Relish.
Herbal Teas:
Alfalfa, Aloe, Burdock, Coltsfoot, Corn Silk, Echinacea, Gentian, Goldenseal, Red Clover, Rhubarb, Saint John’s Wort, Senna, Shepherd’s Purse, Strawberry Leaf ir Yellow Dock.
Miscellaneous Beverages:
Coffee (Regular or Decaf), Liquor, Soda (Cola, Diet, Other) or Tea (Regular Black or Decaf.)
Meats:
* Red Meats: Pork or anything made with it.
* Poultry/Birds: Goose.
* Fish/Seafood:Barracuda, Catfish, Caviar, Lox (Smoked/Cured Salmon, Octopus or Pickled Herring.
* Crustaceans: Conch.
Dairy and Eggs:
All Milk or Milk Products (Ice Cream, Kefir, Yogurt, etc.) aside from cheese occasionally.
Fats and Oils:
Canola Oil, Corn Oil, Cottonseed Oil, Peanut Oil ir Safflower Oil.
Nuts and Seeds:
Brazil, Cashew, Litchi, Peanuts, Pistachios or Poppy Seeds.
Beans and Legumes:
Copper, Kidney, Navy or Tamarind beans. Lentils.
Breads, Cereals and Muffins:
Corn, Oats, or Wheat or products made with them.
Grains and Pasta:
Corn, Oats, or Wheat or products made with them.
Vegetables:
Avocado, Brussels Sprouts, Cabbage (Chinese, Red, White), Cauliflower, Corn (White, Yellow), Eggplant, Mushroom (Domestic, Shiitake), Mustard Greens, Olives (Black, Greek, Spanish), Potatoes (Red, White) or Alfalfa Sprouts.
Fruits:
Blackberries, Coconuts, Melon (Cantaloupe, Honeydew), Oranges, Plantains, Rhubarb, Strawberries or Tangerines.
Juices:
Orange or Cabbage.
Spices:
Capers, Cinnamon, Cornstarch, Corn Syrup, Nutmeg, Pepper (Black Ground, White), Vanilla, Vinegar (Apple Cider, Balsamic, Red Wine, White, etc. NOTE: Use fresh squeezed lemon juice instead if vinegar.
Condiments:
Ketchup, Pickles or Relish.
Herbal Teas:
Alfalfa, Aloe, Burdock, Coltsfoot, Corn Silk, Echinacea, Gentian, Goldenseal, Red Clover, Rhubarb, Saint John’s Wort, Senna, Shepherd’s Purse, Strawberry Leaf ir Yellow Dock.
Miscellaneous Beverages:
Coffee (Regular or Decaf), Liquor, Soda (Cola, Diet, Other) or Tea (Regular Black or Decaf.)
Blood type O
Type Os thrive on intense physical exercise and animal protein. Unlike the other blood types, Type Os muscle tissue should be slightly on the acid side. Type Os can efficiently digest and metabolize meat because they tend to have high stomach-acid content. The success of the Type O Diet depends on the use of lean, chemical-free meats, poultry, and fish. Type Os don't find dairy products and grains quite as user friendly as do most of the other blood types.
The initial weight loss on the Type O Diet is by restricting consumption of grains, breads, legumes, and beans. The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products, which interferes with insulin efficiency and slow down metabolic rate. Another factor that contribute to weight gain is certain beans and legumes (lentils and kidney beans) contain lectins that deposit in the muscle tissues making them less "charged" for physical activity. The third factor in Type O weight gain is that Type Os have a tendency to have low levels of thyroid hormone or unstable thyroid functions, which also cause metabolic problems. Therefore it is good to avoid food that inhibits thyroid hormone (cabbage, brussels sprouts, cauliflower, mustard green) but increase hormone production (kelp, seafood, iodized salt).
Several classes of vegetables can cause big problems for Type Os, such as the Brassica family (cabbage, cauliflower, etc.) can inhibit the thyroid function. Eat more vegetables that are high in Vitamin K, which helps the clotting factor which is weak in Type Os. The nightshade vegetables can cause lectin deposit in the tissue surrounding the joints.
Because of the high acidity stomach, Type Os should eat fruits of alkaline nature such as berries and plums..
Type Os should severely restrict the use of dairy products. Their system is not designed for the proper metabolism. If you are a Type O of African ancestry, you should eliminate dairy foods and eggs altogether. (T.T)
The initial weight loss on the Type O Diet is by restricting consumption of grains, breads, legumes, and beans. The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products, which interferes with insulin efficiency and slow down metabolic rate. Another factor that contribute to weight gain is certain beans and legumes (lentils and kidney beans) contain lectins that deposit in the muscle tissues making them less "charged" for physical activity. The third factor in Type O weight gain is that Type Os have a tendency to have low levels of thyroid hormone or unstable thyroid functions, which also cause metabolic problems. Therefore it is good to avoid food that inhibits thyroid hormone (cabbage, brussels sprouts, cauliflower, mustard green) but increase hormone production (kelp, seafood, iodized salt).
Several classes of vegetables can cause big problems for Type Os, such as the Brassica family (cabbage, cauliflower, etc.) can inhibit the thyroid function. Eat more vegetables that are high in Vitamin K, which helps the clotting factor which is weak in Type Os. The nightshade vegetables can cause lectin deposit in the tissue surrounding the joints.
Because of the high acidity stomach, Type Os should eat fruits of alkaline nature such as berries and plums..
Type Os should severely restrict the use of dairy products. Their system is not designed for the proper metabolism. If you are a Type O of African ancestry, you should eliminate dairy foods and eggs altogether. (T.T)
Saturday, April 23, 2011
Friday, April 22, 2011
Monday, April 18, 2011
Sunday, April 17, 2011
Friday, April 15, 2011
Wednesday, April 13, 2011
Sunday, April 10, 2011
Hillsong United - Light Will Shine
[Verse 1:]
Salvation rise
As we sing of Your freedom
We leave the past behind
As we look to Your kingdom
[Verse 2:]
You bridge the great divide
Between our hearts and Your glory
Our shame dissolved
In the depths of Your mercy
[Pre-Chorus:]
We are devoted
We are devoted to You
[Chorus:]
Your light will shine in the darkness
[Hillsong United Lyrics are found on www.songlyrics.com]
Your light will shine in the dark
In the dark
Woah
We are Yours
[Verse 3:]
We fill the open skies
With the sound of Your praises
Our future lies in the hope of our Saviour
[Bridge:]
It's Your love
Your love
Woah woah
It's Your love
Your love
Woah woah
Saturday, April 9, 2011
[MP3+DL LINK] Brian Joo - It's Over Now (사랑하다 끝났어 Eng Ver)
Feeling so empty without you beside me
What could have happened, for you to just leave me
I don’t know if I can make it, I’m sorry
I’m trying hard to move on, on my own
Since you’ve been gone, I just can’t go on
There’s gotta be someway we can work this out
I’m barely holding on, wond’ring what went wrong
Was it me or was this just a game
Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Cause it’s over now
Just tell me why, why you said goodbye
I’m so confused, don’t know what else I might try
I’m barely holding on, wond’ring what went wrong
Was it me or was this just a game
Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Cause it’s over now
Just can’t believe that this is true
Still hoping you’ll comeback again
All I want, all I need is you here
But I let you go away~
Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Girl it’s over now
Super Robot Monkey Team Hyper Force Go!
Ah my FAV!!!! so classic hahahahahahahha
Oh, this is a Proboscis Monkey, can be found in Sabah, Malaysia. I've been arguing with my friend about the word "proboscis" which is stated in one of our biology notes. It's about phylum Arthropoda,order Acarina, blood sucking ectoparasites having hypotome(mouth)/ proboscis. This word "proboscis" caught my attention and happily, I shared about it to one of my group-mates (from west Malaysia)and his response was " HAA HAA HAA HAA" LAWL...
Until then, I googled it and show it to him.* in his face! * JK LAWL!
Friday, April 8, 2011
Please dont get me wrong
Looking forward for tomorrow =)
Get a life GRACE~! HAA HAA
I'm looking forward for the Japanese Festival.
HAA HAa ANIME Characters, and Yeap! in RUSSIA itself!!!
I'm looking forward for the Japanese Festival.
HAA HAa ANIME Characters, and Yeap! in RUSSIA itself!!!
Wednesday, April 6, 2011
Tuesday, April 5, 2011
Monday, April 4, 2011
Bear
Sunday, April 3, 2011
Names of Plants
Amygdala,ae f-Almond fruit
Aloe,es f-Aloe
Valeriana,ae f-Valerian
Urtica,ae f-Stinging nettle
Terebinthina,ae f-Turpentine
Salvia,ae f-Sage
Chamomilla,ae f-Chamomile
Gossypium,i n-Cotton
Quercus,us f-Oak-tree
Belladonna,ae f
-Belladonna
Adonis,idis f-Adonis
Absinthium,i n-Wormwood
Farfara,ae f-Coltsfoot
Rosa,ae f-Dog rose..OOPPSss..not this one =)
Rosa,ae f-Rose (dog rose)
Digitalis,is f-Digitalis, Foxglove
Anisum, i n-Anise
Linum,i n-Flax
Convallaria,ae f-Lily of the Valley
Hypericum,i n-Perforate
Helianthus,i m-Sunflower
Foeniculum,i n-Fennel
Papaver,eris n-Opium poppy
Oliva,ae f-Olive
Mentha,ae f-Mint
Calendula,ae f-Marigold
Rubus,i m / Idaeus,i m-Raspberry
Ricinus,i m-castor(oil) plant
Rheum,i m-Rababaer
Plantago,inis f-Plantain
Persicum,i n-Peach
Words come to past
It's true that a person can say something NICE, something positive .BUT it was mentioned only at that particular time (or should i say for that particular season). It seems endless and wonderful at that particular jiffy. But none are lasting as they are not words of promise. and it ended up just like a wild grass growing near the pavement, passed by millions footsteps.
Saturday, April 2, 2011
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