.......................................................................................................................G.

Tuesday, April 26, 2011

Honor Society - Over You



WOOHOO!!!

Sunday, April 24, 2011

OMG!!! All of them are my favourite

No Foods (avoid) For Blood Type O

Meats:

* Red Meats: Pork or anything made with it.
* Poultry/Birds: Goose.
* Fish/Seafood:Barracuda, Catfish, Caviar, Lox (Smoked/Cured Salmon, Octopus or Pickled Herring.
* Crustaceans: Conch.

Dairy and Eggs:
All Milk or Milk Products (Ice Cream, Kefir, Yogurt, etc.) aside from cheese occasionally.

Fats and Oils:
Canola Oil, Corn Oil, Cottonseed Oil, Peanut Oil ir Safflower Oil.

Nuts and Seeds:
Brazil, Cashew, Litchi, Peanuts, Pistachios or Poppy Seeds.

Beans and Legumes:
Copper, Kidney, Navy or Tamarind beans. Lentils.

Breads, Cereals and Muffins:
Corn, Oats, or Wheat or products made with them.

Grains and Pasta:
Corn, Oats, or Wheat or products made with them.

Vegetables:
Avocado, Brussels Sprouts, Cabbage (Chinese, Red, White), Cauliflower, Corn (White, Yellow), Eggplant, Mushroom (Domestic, Shiitake), Mustard Greens, Olives (Black, Greek, Spanish), Potatoes (Red, White) or Alfalfa Sprouts.

Fruits:
Blackberries, Coconuts, Melon (Cantaloupe, Honeydew), Oranges, Plantains, Rhubarb, Strawberries or Tangerines.

Juices:
Orange or Cabbage.

Spices:
Capers, Cinnamon, Cornstarch, Corn Syrup, Nutmeg, Pepper (Black Ground, White), Vanilla, Vinegar (Apple Cider, Balsamic, Red Wine, White, etc. NOTE: Use fresh squeezed lemon juice instead if vinegar.

Condiments:
Ketchup, Pickles or Relish.

Herbal Teas:
Alfalfa, Aloe, Burdock, Coltsfoot, Corn Silk, Echinacea, Gentian, Goldenseal, Red Clover, Rhubarb, Saint John’s Wort, Senna, Shepherd’s Purse, Strawberry Leaf ir Yellow Dock.

Miscellaneous Beverages:
Coffee (Regular or Decaf), Liquor, Soda (Cola, Diet, Other) or Tea (Regular Black or Decaf.)

Blood type O

Type Os thrive on intense physical exercise and animal protein. Unlike the other blood types, Type Os muscle tissue should be slightly on the acid side. Type Os can efficiently digest and metabolize meat because they tend to have high stomach-acid content. The success of the Type O Diet depends on the use of lean, chemical-free meats, poultry, and fish. Type Os don't find dairy products and grains quite as user friendly as do most of the other blood types.

The initial weight loss on the Type O Diet is by restricting consumption of grains, breads, legumes, and beans. The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products, which interferes with insulin efficiency and slow down metabolic rate. Another factor that contribute to weight gain is certain beans and legumes (lentils and kidney beans) contain lectins that deposit in the muscle tissues making them less "charged" for physical activity. The third factor in Type O weight gain is that Type Os have a tendency to have low levels of thyroid hormone or unstable thyroid functions, which also cause metabolic problems. Therefore it is good to avoid food that inhibits thyroid hormone (cabbage, brussels sprouts, cauliflower, mustard green) but increase hormone production (kelp, seafood, iodized salt).

Several classes of vegetables can cause big problems for Type Os, such as the Brassica family (cabbage, cauliflower, etc.) can inhibit the thyroid function. Eat more vegetables that are high in Vitamin K, which helps the clotting factor which is weak in Type Os. The nightshade vegetables can cause lectin deposit in the tissue surrounding the joints.

Because of the high acidity stomach, Type Os should eat fruits of alkaline nature such as berries and plums..

Type Os should severely restrict the use of dairy products. Their system is not designed for the proper metabolism. If you are a Type O of African ancestry, you should eliminate dairy foods and eggs altogether. (T.T)

"I love her presence..not her PRESENT" LAWL!!!

Saturday, April 23, 2011



Honestly, this is what I have been doing all the time XD HAA HAA!!!

re-blogged
I'm not a dirty or messy person. Is just. Somehow, Mr,cockroach paid a visit. =)

Yeap`.Gotta carry out the "gotong-royong" after class =( HAA HAA

Friday, April 22, 2011

Monday, April 18, 2011

Sunday, April 17, 2011

Can I dye my hair as pink as hers?




haa haa~~~!!!!

Friday, April 15, 2011

BIGBANG - LOVE SONG M/V



G-Dragon never failed to impress me =)

Wednesday, April 13, 2011

Sunday, April 10, 2011

Hillsong United - Light Will Shine



[Verse 1:]
Salvation rise
As we sing of Your freedom
We leave the past behind
As we look to Your kingdom

[Verse 2:]
You bridge the great divide
Between our hearts and Your glory
Our shame dissolved
In the depths of Your mercy

[Pre-Chorus:]
We are devoted
We are devoted to You

[Chorus:]
Your light will shine in the darkness
[Hillsong United Lyrics are found on www.songlyrics.com]
Your light will shine in the dark
In the dark
Woah
We are Yours

[Verse 3:]
We fill the open skies
With the sound of Your praises
Our future lies in the hope of our Saviour

[Bridge:]
It's Your love
Your love
Woah woah
It's Your love
Your love
Woah woah

Saturday, April 9, 2011

[MP3+DL LINK] Brian Joo - It's Over Now (사랑하다 끝났어 Eng Ver)



Feeling so empty without you beside me
What could have happened, for you to just leave me
I don’t know if I can make it, I’m sorry
I’m trying hard to move on, on my own

Since you’ve been gone, I just can’t go on
There’s gotta be someway we can work this out
I’m barely holding on, wond’ring what went wrong
Was it me or was this just a game

Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Cause it’s over now

Just tell me why, why you said goodbye
I’m so confused, don’t know what else I might try
I’m barely holding on, wond’ring what went wrong
Was it me or was this just a game

Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Cause it’s over now

Just can’t believe that this is true
Still hoping you’ll comeback again
All I want, all I need is you here
But I let you go away~

Everything is over now
Can’t we try and make it work some how
I never meant to let you go
Oh girl I need to know
We both know right here is where you belong
Can’t believe you’ve gone away
I can’t make it one more day all by myself
What am I supposed to do
I can’t get over you
This pain is break~ ing me down… Girl it’s over now

Super Robot Monkey Team Hyper Force Go!



Ah my FAV!!!! so classic hahahahahahahha



Oh, this is a Proboscis Monkey, can be found in Sabah, Malaysia. I've been arguing with my friend about the word "proboscis" which is stated in one of our biology notes. It's about phylum Arthropoda,order Acarina, blood sucking ectoparasites having hypotome(mouth)/ proboscis. This word "proboscis" caught my attention and happily, I shared about it to one of my group-mates (from west Malaysia)and his response was " HAA HAA HAA HAA" LAWL...

Until then, I googled it and show it to him.* in his face! * JK LAWL!

Friday, April 8, 2011

Please dont get me wrong


If so happen, you saw me walking at the streets, please don't get me wrong for not greeting. I couldn't identified your face *LOL* due to poor eyesight. so sorry =)

Looking forward for tomorrow =)

Get a life GRACE~! HAA HAA

I'm looking forward for the Japanese Festival.

HAA HAa ANIME Characters, and Yeap! in RUSSIA itself!!!

Wednesday, April 6, 2011

举头望 无尽灰云
那季节 叫做寂寞
背包 塞满了家用
路就这样开始走
日不见 太阳的暖
夜不见 月光的蓝
不得不选择寒冷的开始
留下只拥有遗憾
命运的安排
遵守自然的逻辑
谁 都无法揭谜底
远离家乡
不甚唏嘘
幻化成秋夜
而我却像
落叶归根
坠在你心间
几分忧郁
几分孤单
都心甘情愿
我的爱像落叶归根
家——
唯独在你身边
远离家乡
但愿陪你找回
所遗失的永恒
当我开口你却沉默
只剩一场梦 =(

Tuesday, April 5, 2011

"Mom, can I sleep now?"

This is how badly I miss you.

The Script - For The First Time with Lyrics



Hectic Week!!!

Panic! At The Disco: The Ballad Of Mona Lisa [OFFICIAL VIDEO]

Monday, April 4, 2011

Bear


Mr.Bear Bear...Though you are big, but u have really small soft voice..I can't hear u, Bear bear.. *dizzy @.@

It's spring!!! cant wait to have a Frisbee game!!!! ALRIGHT!!!!

Sunday, April 3, 2011

I see you sleeping. I also want to sleep. huh. nitez.
Did i just jumped into another world..or have I placed in a state of coma for a year? i just dont get it..hmmm




=.= who scribbled my book? HAA HAA

Names of Plants


Amygdala,ae f-Almond fruit






Aloe,es f-Aloe







Valeriana,ae f-Valerian



Urtica,ae f-Stinging nettle



Terebinthina,ae f-Turpentine




Salvia,ae f-Sage




Chamomilla,ae f-Chamomile




Gossypium,i n-Cotton


Quercus,us f-Oak-tree



Belladonna,ae f
-Belladonna




Adonis,idis f-Adonis


Absinthium,i n-Wormwood




Farfara,ae f-Coltsfoot





Rosa,ae f-Dog rose..OOPPSss..not this one =)





Rosa,ae f-Rose (dog rose)






Digitalis,is f-Digitalis, Foxglove






Anisum, i n-Anise




Linum,i n-Flax



Convallaria,ae f-Lily of the Valley



Hypericum,i n-Perforate



Helianthus,i m-Sunflower




Foeniculum,i n-Fennel





Papaver,eris n-Opium poppy




Oliva,ae f-Olive





Mentha,ae f-Mint




Calendula,ae f-Marigold





Rubus,i m / Idaeus,i m-Raspberry




Ricinus,i m-castor(oil) plant




Rheum,i m-Rababaer




Plantago,inis f-Plantain



Persicum,i n-Peach

U-KISS - 0330 MV [Eng Sub + Romanization]

Words come to past


It's true that a person can say something NICE, something positive .BUT it was mentioned only at that particular time (or should i say for that particular season). It seems endless and wonderful at that particular jiffy. But none are lasting as they are not words of promise. and it ended up just like a wild grass growing near the pavement, passed by millions footsteps.

Saturday, April 2, 2011




Yes, I deserved it.
我知道怎么读和写我的名字 =)
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